Ayurveda stems from combining two words, Ayur and Veda, which means Life and Knowledge. Therefore, Ayurveda is considered the knowledge of life that has its roots in the Atharvaveda. Ayurveda deals with understanding ailments, preventing them, preparing medicines and helping people affirm a healthy lifestyle. Unlike other forms of medicine, Ayurveda deals with preventing ailments, understanding the root cause, and treating patients with utmost care. Ayurvedic treatment for liver detoxification is one of the most effective forms of holistic detoxification that helps the body and mind get rid of all kinds of toxins that are holding you back from living your best healthy life!
In this article, we understand the elements of Panchakarma used in the Ayurvedic Detoxification Program and how it helps deal with various ailments that otherwise need intense medication with harmful side effects.
Understanding Panchakarma
Panchakarma means five actions; Ayurvedic sciences state that five basic procedures are part of an Ayurvedic Detoxification Programthat helps the body eliminate toxins that will hinder using our bodies and minds to their full potential.
Panchakarma involves holistic treatment of body and mind and involves a vast amount of time to ensure that the treatment is effective and the results are satisfactory in all aspects. Dr Herbs is one of the leading Ayurvedic Clinics in Dubai that will help in your liver detox journey through Panchakarma. Let us look at how Panchakarma works and helps in Ayurvedic treatment for liver detoxification.
Enema Therapy or Basti – It is essential to understand that Ayurveda uses many decoctions made of various herbs and shrubs, which play a crucial role in the panchakarma process. Basti involves preparing medicines, decoctions and oils made from medicated enemas, which are administered in various ways like massages or consumed as a liquid.
Basti helps repair the digestive system and helps cleanse the accumulated toxins in the colon and liver. Basti also helps balance the doshas and improves liver function exponentially.
Therapeutic Purgation or Virechana – This process of the Panchakarma is one of the most intense procedures that help eliminate all the toxins within our bodies, especially the stubborn ones in the digestive tract and the liver. Virechana involves inducing controlled purgation, which helps remove toxins from the liver. This process also helps improve the bile juice flow for enhanced digestion. Virechana generally targets the liver and gallbladder and helps balance the Pitta dosha.
Therapeutic Oil Massage or Abhyanga – Abhyanga also plays a critical role in the Panchakarma process as it uses many herbal oils to externally promote lymphatic drainage, which acts like a natural detoxification process. Ayurveda realised that stress is directly linked to liver health, and Abhyanga will help relieve stress, which helps in improving liver health and ultimately helps the detoxification process.
Nasal Administration of Medicines or Nasya – It is a well-known Ayurvedic fact that the nasal cavity impacts Prana, and having a healthy nasal passage is a source of a healthy mind and body. Administering Ayurvedic medicines into the nasal passage helps our breathing process. It thereby allows the liver to function properly without causing the other organs any stress, which otherwise might be possible.
Herbal Steam Therapy or Swedana – Swedana is a process where sweat is induced through herbal steam, which helps the body to detoxify naturally. Swedana kick-starts the detoxification process or even helps improve its effectiveness, which helps improve liver function. Herbal steam complements the Panchakarma process and helps the other processes to function seamlessly.
Panchakarma and the liver detoxification program are excellent ways to reconfigure your lifestyle and start a healthy lifestyle to benefit your mind and body. Dr Herb is one of the best Ayurvedic clinics in Dubai and emphasises maintaining a healthy diet to complement the detoxification program.
Doctors from Dr Herb advise all their patients to follow the diet plans to the maximum extent, as having a healthy diet plan can help amplify the results of the detoxification program. All in all, a liver detoxification program from Panchakarma is highly efficient and effective in detoxifying the body and mind and is something that all of us must go through at least once to experience how it is to have a body void of toxins and how a healthy body can help in developing a healthy mind!